MASTERCARE
Everywhere we meet peole there is constant battle for happiness! There are unfulfilled hopes, physical and mental suffering, discords, troubles and despair.
( Karl Brandler Bracht)
Since ancient times humanity has developed different therapeutic methods, which help ust to live healthy and balanced life. There are various types of therapies and they get constantly improved. The following ones are some of them that may help you.
BACK STRECHING/BACK-A-TRACTION WITH SWEDISH BACK CARE SYSTEM MASTERCARE
The Back-A-Trackion device enables to use traction power to strech your back, as the result of which friction between vertebras diminishes and structural hanges in the vertebral column will take place.
The program includes also exercises and manual therapy, which result in better effect. It has healing effect to acute lower back problems as well as to chronic back pains.
MASTERCARE back care system can help, if you have the following problems:
• stiffness or inflammation of joints;
• mobility problems of ankle retinaculum knee joint or hip-joint;
• impaction of nerve root
• neck pain
• in shoulders
• lower back pain
• strain in pelvic area
• muscle spasms
NUAD BO- RARN THAI MASSAGE
Thai Nuad Bo-Rarn massage is a unique body treatment, which includes the elements of Hatha Yoga and acupressure to fix muscles and open joints and energy channels. It is safe holistic treatment that harmonises body, energy, releases stress and pacifies mind. The massage is done through clothes, special Thai massage pants are used that enable to stretch freely. The method and system used differs from the Thai massage so far used in Estonia with regard to its deep and therapeutic effect: it includes more massage and less exercises. Many techniques used nowadays in manual therapy originate from the ancient Thai massage and they hold an important place in therapy.
THERAPEUTIC MASSAGE
Therapeutic massage is based on classical massage, it takes into account specific nature of different diseases. It is used against joint pains, pains in lumbar area, post-traumatic treatment and for improving the whole muscular system. Suitable method of treatment is chosen on the basis on diagnoosis and examination results.
Nowadays a number of different deep tissue massage techniques and treatments are used. If body is treated holistically, taking into account the characteristics and structural changes of myofascia network (myofascia is connective tissue covering and investing all muscles), one can get rid of pain, improve the mobility of joints and the bearing.
If we look at the netted bag taken between hands and if we turn hands in opposite directions, the net will turn into spiral. If tensions are evenly distributed, the network is regular. If we move hands closer or apart, the net will slacken, strain exessively or the strain will be unevenly distributed.
Analogical changes take place in the myofascial network that is present in the whole body and muscular system. The changes may be caused by traumas, bad bearing, wrong working methods, inborn pathologies etc.
On the basis of this theory, it is possible to work with the right muscles relaxing them or stimulating and streching them. It is that simple.
SPORT MASSAGE
Sport massage is an element of exercising and it is used for improving athlet physically. The massage is manipulation of soft tissues with an aim to increase the functionality of muscular and jont system to optimum level. The massage is effective both for preparing for a competition and for managing fatigue. This is a set of special techniques, which increase sportive capability, prepares for continuos active muscular work and accelerates recovery processes. Sport massage must ensure effective training, prevent injuries and is a prerequisite for good results. It is important to take into account pecularities of each athlet and specific characteristic of each field of sport.
Major types of sport massage:
1. pre-competition – the physical and mental preparation of athtlet for specific sportive activity;
2. at the time of competition – recovering an athlet from the preceding effort;
3. at the time of competition – preparing an athlet for the next performance.
CELLULITIS MASSAGE
The massage helps to improve the blood supply of skin, the function of sweat and sebaceous glands and skin´s metabolism. It diminishes the accumulation of fats and activates blood and lymph circulation. Problematic areas are massaged with different essential oils; special cellulitis cremes or rubber cups may be used. One can also make the results of the massage more effective. Exercising, healthy nutrition and everyday dry brushing of skin contribute to making the results of the massage to last and help to prevent the accumulation of fats. One should not drink alcohol and coffee, eat too much sweets and fatty food and drink enough water every day.
Cellulitis massage is recommended in case of:
• sitting or standing working position
• clearly noticeable cellulitis;
• oedemas;
• blood and lymph circulation disorders;
Cellulitis massage is not suitable in case of:
• high blood pressure;
• acute skin diseases;
• high temperature;
• serious heart, kidney or lung diseases;
• malignant tumours;
• viral diseases;
• inflammatory diseases;
• infectuous diseases;
• blood coagulation problems;
• varices or phlebitis;
• after surgery;
• drunkenness.
( Karl Brandler Bracht)
Since ancient times humanity has developed different therapeutic methods, which help ust to live healthy and balanced life. There are various types of therapies and they get constantly improved. The following ones are some of them that may help you.
BACK STRECHING/BACK-A-TRACTION WITH SWEDISH BACK CARE SYSTEM MASTERCARE
The Back-A-Trackion device enables to use traction power to strech your back, as the result of which friction between vertebras diminishes and structural hanges in the vertebral column will take place.
The program includes also exercises and manual therapy, which result in better effect. It has healing effect to acute lower back problems as well as to chronic back pains.
MASTERCARE back care system can help, if you have the following problems:
• stiffness or inflammation of joints;
• mobility problems of ankle retinaculum knee joint or hip-joint;
• impaction of nerve root
• neck pain
• in shoulders
• lower back pain
• strain in pelvic area
• muscle spasms
NUAD BO- RARN THAI MASSAGE
Thai Nuad Bo-Rarn massage is a unique body treatment, which includes the elements of Hatha Yoga and acupressure to fix muscles and open joints and energy channels. It is safe holistic treatment that harmonises body, energy, releases stress and pacifies mind. The massage is done through clothes, special Thai massage pants are used that enable to stretch freely. The method and system used differs from the Thai massage so far used in Estonia with regard to its deep and therapeutic effect: it includes more massage and less exercises. Many techniques used nowadays in manual therapy originate from the ancient Thai massage and they hold an important place in therapy.
THERAPEUTIC MASSAGE
Therapeutic massage is based on classical massage, it takes into account specific nature of different diseases. It is used against joint pains, pains in lumbar area, post-traumatic treatment and for improving the whole muscular system. Suitable method of treatment is chosen on the basis on diagnoosis and examination results.
Nowadays a number of different deep tissue massage techniques and treatments are used. If body is treated holistically, taking into account the characteristics and structural changes of myofascia network (myofascia is connective tissue covering and investing all muscles), one can get rid of pain, improve the mobility of joints and the bearing.
If we look at the netted bag taken between hands and if we turn hands in opposite directions, the net will turn into spiral. If tensions are evenly distributed, the network is regular. If we move hands closer or apart, the net will slacken, strain exessively or the strain will be unevenly distributed.
Analogical changes take place in the myofascial network that is present in the whole body and muscular system. The changes may be caused by traumas, bad bearing, wrong working methods, inborn pathologies etc.
On the basis of this theory, it is possible to work with the right muscles relaxing them or stimulating and streching them. It is that simple.
SPORT MASSAGE
Sport massage is an element of exercising and it is used for improving athlet physically. The massage is manipulation of soft tissues with an aim to increase the functionality of muscular and jont system to optimum level. The massage is effective both for preparing for a competition and for managing fatigue. This is a set of special techniques, which increase sportive capability, prepares for continuos active muscular work and accelerates recovery processes. Sport massage must ensure effective training, prevent injuries and is a prerequisite for good results. It is important to take into account pecularities of each athlet and specific characteristic of each field of sport.
Major types of sport massage:
- Restoring – accelerates athlet´s physical an mental recovery after strenuous sport activities;
- Therapeutic, healing – alleviates athlet´s minor injuries and fatique;
- rehabilitating – facilitates recovery from major injuries;
- mainitaining - accelerates recovery from intensive exercising, improves the diminished capability and helpis maintain optimum health;
- competition-based – helps an athlet to prepare for or restore himself/herself in the situation of competition.
1. pre-competition – the physical and mental preparation of athtlet for specific sportive activity;
2. at the time of competition – recovering an athlet from the preceding effort;
3. at the time of competition – preparing an athlet for the next performance.
CELLULITIS MASSAGE
The massage helps to improve the blood supply of skin, the function of sweat and sebaceous glands and skin´s metabolism. It diminishes the accumulation of fats and activates blood and lymph circulation. Problematic areas are massaged with different essential oils; special cellulitis cremes or rubber cups may be used. One can also make the results of the massage more effective. Exercising, healthy nutrition and everyday dry brushing of skin contribute to making the results of the massage to last and help to prevent the accumulation of fats. One should not drink alcohol and coffee, eat too much sweets and fatty food and drink enough water every day.
Cellulitis massage is recommended in case of:
• sitting or standing working position
• clearly noticeable cellulitis;
• oedemas;
• blood and lymph circulation disorders;
Cellulitis massage is not suitable in case of:
• high blood pressure;
• acute skin diseases;
• high temperature;
• serious heart, kidney or lung diseases;
• malignant tumours;
• viral diseases;
• inflammatory diseases;
• infectuous diseases;
• blood coagulation problems;
• varices or phlebitis;
• after surgery;
• drunkenness.